Recently I did some experimentation online. What I did was to make an MP3 recording for people to download (free). The recording was a guided light trance type experience taking people back to the source of the problem, wherever the problem started. The theory is that the habit started because of an experience in the past - even in past lives. If we understand the cause of the problem, then we can release or change the habit. It should work for any type of bad habit, such as nail biting.
In the past, this process worked well for people who were actually with me in one-on-one situations where I could adjust and guide the process for each individual. However, the online version is very general. If you want to try it to see what you can do, go here: http://YourHabitBuster.org Keep in mind this is just an experiment that you may examine or try for free. No guarantee. No charge. No complaints. Your responsibility to examine and take the risks.
Search on Amazon.com for details and discount.
-- Stop Nail Biting.
-- Nail-Biting: The Beatable Habit.
-- Understanding Habits: A Preliminary Investigation of Nail Biting Function in Children.
-- The Habit Change Workbook: How to Break Bad Habits and Form Good Ones.
-- The 7 Habits of Highly Effective People.
-- The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business and in Life.
-- The 7 Habits Of Highly Effective Teens.
-- The 8th Habit: From Effectiveness to Greatness.
-- Activating & Engaging Habits of Mind.
-- The Creative Habit: Learn It and Use It for Life.
-- The Book of Bad Habits.
-- Eat by Choice, Not by Habit:
-- Habits of the Heart: Individualism and Commitment.
-- Living the 7 Habits: The Courage to Change.
-- The 12 Bad Habits That Hold Good People Back:
-- Lick the Sugar Habit.
-- Million Dollar Habits: Proven Power Practices to Double and Triple Your Income.
-- The Anger Habit in Relationships:
-- The Power of Positive Habits.
-- Should: How Habits of Language Shape Our Lives.
-- The Habit of Being:
-- The Stress-Free Habit: Powerful Techniques for Health and Longevity from the Andes, Yucatan, and the Far East.
-- Changing Habits.
-- Winning Is A Habit:
-- The Complete Idiot's Guide to Breaking Bad Habits.
-- Understanding Palmistry.
-- How to Use Palmistry for Successful Relationships.
-- Palmistry: How to Discover Success, Love and Happiness.
-- Secrets in the Hand: Palmistry Simplified.
-- A Scientific Treatise on Palmistry.
